This did not work for me. I have tried it a couple times and husband does not feel any difference.
This beats having the double ball weights that are attached to each other. I had a set that pinched in between the connected weights and in this it helps you strengthen yourself at your own pace without any pain. The hoop is insanely strong so you don't have to worry about anything there. The weights are super easy to interchange but there is no way in hell the weight will fall out on its own. Easy to clean. In the box it also included this adorable little bag to conceal your new purple wonder toy. Concealed shipping included! I had no idea what the hell I was opening up until I cut into it. Love it and would buy again if mine got lost or something. My boyfriend loves me even more for it.