After giant baby number two I had very little control over my bladder and ended up in physical therapy to learn how to properly do kegel a and build strength. It helped, but insurance ran out and I am having surgery to fix the issue. I bought this as a last hope and I am very pleased with how it works and how similar the workouts are to the PT I was doing. I have only had this a few days, but I think with consistency, there's no way you wouldn't see results. I'm very impressed!!
If you want to use the app (android or iOS) don't waste your money. I tried BOTH and had issues. Connectivity would drop in the middle of a "workout". Dropped Bluetooth connection all the time. If you want it just for the device, then it is an ok unit. The inflating of the device takes some finesse and make sure you calibrate the device and be using is a stationary position. Tried getting up and answering the door...kept vibrating with every step.
This item might be great except it takes at least 10 minutes and all the patience I can muster just to connect to my Note 4. It doesn't matter if I have it inserted or not and try to connect, it takes half a day. I literally don't have time for this. I feel like I wasted my money
It took some practice to accustom myself to using the kGoal. I've had mine for over a month, but the more I use it now the more I like it. Customer Service has been responsive and helpful. I look forward to using it more and really appreciate that I can see my "scores" on the App and that it knows when to tell me to RELAX.